As a creative and strategic consultant, I bring discerning guidance and an intuitive sensibility to the deeper work of building brands—shaping stories, developing creative and marketing roadmaps, guiding growth, and bringing products to life in a way that feels deeply congruent with the brand’s mission.
One of my greatest strengths is my ability to move fluidly between strategy and execution, investing in the conversations that uncover a brand’s deeper potential and translate it into singular, relevant playbooks. Depending on the project, I bring a hands-on approach to implementation, drawing on my background in creative production, photography, and the development and execution of email campaigns, newsletters, and paid advertising. I thrive at both the big-picture and day-to-day levels, serving as a versatile partner to founders and small teams who need thoughtful, adaptable support across multiple facets of their business.
Project-based commissions & fees
Let’s partner together to declare a new future, fulfill on your deepest longings, embody your commitments and brilliance. You can embark on one or many arcs of embodied transformation.
Private 1:1 somatic coaching. Online or in-person. Commitment of a minimum of 10 sessions over 3-4 months
What is somatic coaching?
Somatic coaching is a partnership that we enter for the sake of transforming the self. Through this partnership, we can fulfill the things we care most about. While therapy is extremely beneficial, it involves looking backward for healing. Somatics is a forward-looking methodology that addresses the past by noticing the history of our lives in our tissues and how that impacts our current shape and future.
What we are up to in somatic coaching and the methodology I was trained in is transforming through our soma to come more fully into our aliveness towards liberation and fulfillment.
Each one of us is right here and now, a current shape. What that means is that we are the sum total of our lived experiences in our life and the result of the adaptations that our deepest wisdom brought into form to best navigate the experiences and conditions of our lives.
And those adaptations become the things we do and practice over and over again and that practice literally gets housed in our tissues and muscle memory and then that becomes the unconscious way that we move through and in our lives.
All of those adaptations have wisdom in them. We can often find over the course of our life that some of the adaptations that we’ve taken on are no longer useful. Those are those moments when we find ourselves in recurrent patterns that are no longer useful and fulfilling when we find ourselves showing up and reacting to experiences in our lives in a way that feels out of alignment with how we want to be able to show up. “Ugh I did that thing again, that is not how I want to show up” It can show up like “I am really longing for something and I can’t get myself to move in that direction” those and many other things in between.
That is how we look at the way that history lives in our tissues.
Through somatic coaching and through this work we are really looking to work through the body / soma for the sake of ultimately shaping back the things that no longer work for us and to become the self and to build the competencies that allow more aliveness and to be the actors in our lives that move in and towards our vision, our values and we really want to be.
Inscape Journey™ is a (r)evolutionary pathway blending somatics, Internal Family Systems (IFS), intrinsic health, and mindfulness.
A deep dive into the wisdom of your soma, reconnecting you with your élan vital. A voyage into your inner landscape to access and reveal resonant information, evolve, and move more on purpose
It is a process of shaping back what no longer supports you, deconstructing limiting beliefs, and softening conditioned tendencies. A pathway to shape-shift into a more resonant, congruent self, intimately connected to and fully integrated with what—and who—you care about.
Inscape Journey™ is an antidote to living a short distance from your body and abandoning yourself “under pressure”. A self-unfolding experience that will support you actualize your deepest longings.
At its heart is the belief that nurturing the vitality of the soma is one of the most valuable investments we can make—and the gateway to pursuing our boldest individual and collective dreams. Because substantial beauty can only emerge from a vital, interconnected, and fully expressed body.
From radical self-care to practices that restore and help you befriend your nervous system, discover how to honor your vessel and life force as the foundation of your success.
Group coaching & mentorship. Online. A 24-week commitment. A life-changing journey.