An immersive day long experience designed to excavate your current shape and how you relate to yourself/others/your environment. Together we will map and feel for both your innate qualities and the self-defeating/energy-draining patterns that keep you from thriving at work, in your health, or in your relationships. We will also begin the process of nudging you closer to your true north and building the capacity to return to center under pressure.
At the end of the day we will facilitate the emergence of a new organizing principle that will help guide your decisions and actions on your way to embodying your brilliance more fully.
This is a workshop I highly recommend, in order to create some of the necessary conditions for transformation before entering a longer coaching engagement together or simply to gain more self-awareness and clarity.
1 day 6 hrs with bio breaks or 3hrs for two consecutive half days. Online or in-person. Private 1:1 or in small groups
Throughout and in between sessions, we partner together, working through the body/soma {the living organism in its wholeness including sensations, emotions, internal narratives, relational stances, actions and non actions} to fulfill on your deepest longings and embody your commitment(s). You can embark on one or many arcs of embodied transformation.
Private somatic coaching. Commitment of a minimum of 10 sessions over 2-4 months
Inscape Journey is my signature pathway, an intimate and bespoke coaching engagement grounded in somatic awareness, openings and practices and informed by experiential learning and emergent processes.
Inscape Journey is a deep dive that returns us to the wisdom of our soma and elan vital. A voyage inside your inner landscape to resource and reveal resonant information in order to evolve and move more on purpose. It’s a process of shaping back what is no longer supportive, of deconstructing limiting beliefs and of softening conditioned tendencies. A pathway to shape-shift into a more resonant and congruent self who is intimately connected and fully integrated with what and who they care about. It’s an antidote to living a short distance from our bodies and to escaping outside ourselves under pressure.
An experience that leads to self-unfoldment, the actualization of our authentic desires and to the realization of our most sincere desires and dreams.
This is also a journey that is built on the premise that health is wealth; that vitality of the soma is the most valuable investment we can make and the doorway to sustained movement towards our boldest dreams; that substantial beauty can only emerge from a vital, interconnected and fully-expressed body. From radical self-care, to practices promoting restoration and regeneration, to befriending your nervous system, to integrative breathwork, learn how to honor your vessel and your life force as the foundation of your success and to gain more agency when it comes to your own health and beauty.
- I promise you access to more aliveness, presence, range, success and self agency as a result of this partnership.
- I promise to encourage the blossoming of your self-expression – the work you are meant to do in this world – without collapsing or burning out.
- I promise to land your commitments inside your tissue for a more congruent experience of yourself.
- I promise you a rich experience that will awaken deep intimacy with your inner world, others, the earth and the mystery.
- I promise to transform together your fears into opportunities, your anxieties into actions and your wounds into wisdom.
6 months commitment. Life changing!
A version of the signature pathway offered in a group container.
A service I can also bring to a small team of 6 or a couple, with the added promises:
- Bringing more humanity into the workplace/home while also improving performance and satisfaction.
- Facilitating the union of personal and professional commitments.
- Building more intimacy, trust, presence, aliveness and range in the context of a romantic partnership.
4-6 months commitment. Online. Running twice a year
Somatic Bodywork includes conversation, emotional processing and embodiment. It is the most direct way to work with somatic opening and the body as the site of change. During a bodywork session we will work directly with the patterning of your soma through breath, touch, sound, movement, and gesture.
A la carte. I recommend a series of 3 within the same month for a deeper level of opening
Private coaching and styling engagement created to enhance your essence and inherent worth in guiding you to confidently curate, purchase and wear well-matching layers, outfits and accessories for every occasion of your present life.
This is not about abstract creativity. We want to help you curate pieces that will have a connection to one another, to you and to your environment. It’s not about buying individual pieces although this will be part of the thrill. It’s about helping you create a language. It’s about enveloping yourself with the fabric of connection.
8 weeks commitment. Online with an option to go shopping in person.